Mindful trail at Thygesminde

Mindful trail in the Thygesminde area, Fredericia

Experience a mindful walk in the Thygesminde area and find calm, presence, and sensory awareness in nature. The trail is located in an urban valley along Ullerupbæk Stream and offers a small oasis of quiet and reflection.

A circular route through meadows, forest, and stream

Along the way, you can hear the gentle babbling of the stream, observe abundant bird and wildlife, or take a break on the viewpoint bench roughly halfway along the route.

Mindfulness and sensory experiences in nature

The trail is designed for mindful walking in Fredericia. The route is marked with a special wren icon, indicating that it is a mindful trail inviting calm, presence, and sensory experiences. Here you can sit on a bench, close your eyes, and let nature fill your senses.

Practical information about the trail

The route is a circular path of about 1.2 km along gravel paths through forest and meadows. The walk takes around 24 minutes, but it’s ideal to go at a slow pace and enjoy the surroundings. The trail is open year-round, and dogs are welcome as long as they are on a leash.

Experience Fredericia from nature’s perspective

The mindful trail in the Thygesminde area was created in collaboration with local residents and provides a unique opportunity to experience Fredericia’s nature in a calm, sensory way. Perfect for anyone looking to unplug and find a peaceful oasis close to the city. The route also passes Ullerup Stream, which has recently undergone a restoration project to improve the ecosystem for both wildlife and plant life.

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